Unlock Success: Master Stress Before It Masters You!

Hey Friend,

Ever felt like your to-do list is silently plotting against you? We've all been there. But what if you had a toolkit to outsmart it? We're introducing an event that might be the game-changer you need – ‘Is Work Overwhelming You? Practical Strategies for Better Stress Management’ hosted by Counsellor Kevin Hempsted. With over 19 years of experience, he’s our go-to guy for mental health and nailing our work-life balance.

We want to assure you this isn't just another run-of-the-mill workshop. We're bringing Kevin on board to help you navigate the stormy seas of work-related stress.

You might think you work well under pressure, but excessive stress can subtly undermine your productivity and well-being. Our event is designed to tackle just that, offering actionable strategies beyond conventional advice.

At Freelance Friends, we're not about abstract theories or temporary fixes. Expect practical tips that fit into your daily routine – from efficient time management to doable mindfulness practices, even during your busiest days.

Mastering stress management isn't just about getting through the day without a meltdown. It's about enhancing your performance, fostering better relationships at work & home, and, ultimately, setting the stage for long-term success and satisfaction.

Are you ready to shift the balance in your favour? Join us at the ‘Is Work Overwhelming You? Practical Strategies for Better Stress Management’ event. It's an opportunity to equip yourself with the tools to thrive in today's fast-paced world, not just survive.

Secure your spot today and start your journey towards a more balanced, fulfilling professional life.

Want to meet Kevin first? Read our ‘Meet Kevin’ post on Instagram.

You can hear from the man himself in this 30-second video.

Is Work Overwhelming You? Practical Strategies for Better Stress Management

Monday, February 26th 2024 - 7:00 pm

Hosted by: Kevin Hempsted

Join us for this online event to discuss effective strategies to manage stress caused by work. In today's fast-paced world, it's common to feel overwhelmed and stressed by work responsibilities. This event provides practical tips and techniques to help you regain control and balance.

During this event, our expert speaker and counsellor, Kevin Hempsted, will share his insights on stress management, offering valuable advice and actionable steps to implement in your daily routine. From time management techniques to relaxation exercises, we will cover a range of strategies that can help you reduce stress and improve your overall well-being.

Register now or learn more about this event.

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